AFHK Resource Library

Welcome to the AFHK Resource Library, made possible by our friends at the Kellogg Company Fund! Browse videos, activities, tip sheets, and more to utilize at school or the home for improving kids’ physical and emotional health. Use the filters below to narrow down the resources by topic, audience, resource type, language, and location.

Momento Contemplativo Rosa, Capullo y Espina

La atención plena puede parecer una gran empresa. ¡La buena noticia es que no tiene que ser así! Mire para obtener más información sobre qué es la atención plena y por qué es importante.

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Mindful Moment: Rose, Bud, Thorn

A mindfulness exercise to help reflect on things we are proud of, things we are working on, and things we looking forward to.

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Respiración Consciente Tarjetas Imprimibles

Se ha demostrado que la respiración consciente reduce la ansiedad, proporciona ciertos tipos de alivio del dolor y disminuye los pensamientos negativos. ¡Usa estas tarjetas para ayudarte a ti y a tu familia a practicar la atención plena!

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Mindful Breathing Exercises Printable Cards

Mindful breathing has been shown to reduce anxiety, provide certain types of pain relief, and decrease negative thinking. Use these cards to help you and your family practice mindfulness!

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Descanso para el Cerebro: Caras que Sienten

Los descansos mentales también pueden ayudar a los niños a aprender a autorregularse y a ser más conscientes de cuándo se están cansando o perdiendo la noción de lo que están haciendo. ¡Tómate un descanso y practica el sentimiento!

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Brain Break: Feelings Faces

Brain breaks can also help kids learn to self-regulate and be more aware of when they’re getting fed up or losing track of what they’re doing. Take a break and practice feeling!

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Family-School Partnerships & School Wellness

Nutrition & Healthy Eating

Physical Activity & Play

Social-Emotional Health

Healthy Fundraising

Healthy fundraising is a public demonstration of your school’s commitment to promoting healthy, consistent behaviors among students, families, and communities at large while helping your school meet financial needs.

Healthy Messages for Families

Not only do parents support healthy habits at home, but they can also support your wellness efforts at school. Start by sharing key healthy messages with parents to give them tools for supporting health at home.

Healthy Rewards

How does your school reward kids for “good” behavior? Next time you want to reward your students or children, why not check out this resource to learn more!

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Healthy School Store

A school store that sells healthy options helps reinforce good nutrition and gives students the opportunity to practice making healthy food choices.

Healthy Staff Meeting

Healthy schools need healthy role models. Lead the way by hosting a healthy staff meeting.

Healthy Vending

Whether the vending machine is available to students or just staff, providing healthy vending options is key to your school’s success in creating a healthier environment.

How Schools work

How to work with schools: Ten tips for success!

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Intramural Programs & Activity Clubs

Intramural programs and activity clubs allow students to experience a variety of physical activity and games that will contribute to an active and healthy lifestyle without the competitiveness that comes with traditional team sports.

Making the Case for School Wellness

Parents, school staff, and students can influence school wellness activities, policies, and practices. Check out how you can get started!

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Open Gym

Is your school looking for ways to increase physical activity before or after school? Consider hosting open gym!

Política de Bienestar Escolar 101

Las políticas son declaraciones oficiales que abordan las necesidades de un sistema escolar, escuela o aula. Los valores, convicciones y creencias suelen formar la base de una declaración de política.

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Receso para el Aprendizaje

¡Aprenda más sobre la importancia de los descansos para la actividad física en el salón de clases para ayudar al aprendizaje!

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