AFHK Resource Library

Welcome to the AFHK Resource Library, made possible by our friends at the Kellogg Company Fund! Browse videos, activities, tip sheets, and more to utilize at school or the home for improving kids’ physical and emotional health. Use the filters below to narrow down the resources by topic, audience, resource type, language, and location.

Momento Contemplativo Rosa, Capullo y Espina

La atención plena puede parecer una gran empresa. ¡La buena noticia es que no tiene que ser así! Mire para obtener más información sobre qué es la atención plena y por qué es importante.

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Mindful Moment: Rose, Bud, Thorn

A mindfulness exercise to help reflect on things we are proud of, things we are working on, and things we looking forward to.

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Respiración Consciente Tarjetas Imprimibles

Se ha demostrado que la respiración consciente reduce la ansiedad, proporciona ciertos tipos de alivio del dolor y disminuye los pensamientos negativos. ¡Usa estas tarjetas para ayudarte a ti y a tu familia a practicar la atención plena!

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Mindful Breathing Exercises Printable Cards

Mindful breathing has been shown to reduce anxiety, provide certain types of pain relief, and decrease negative thinking. Use these cards to help you and your family practice mindfulness!

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Descanso para el Cerebro: Caras que Sienten

Los descansos mentales también pueden ayudar a los niños a aprender a autorregularse y a ser más conscientes de cuándo se están cansando o perdiendo la noción de lo que están haciendo. ¡Tómate un descanso y practica el sentimiento!

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Brain Break: Feelings Faces

Brain breaks can also help kids learn to self-regulate and be more aware of when they’re getting fed up or losing track of what they’re doing. Take a break and practice feeling!

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Family-School Partnerships & School Wellness

Nutrition & Healthy Eating

Physical Activity & Play

Social-Emotional Health

Actividades Antes y Después de la Escuela

Los programas extracurriculares efectivos brindan entornos de aprendizaje que brindan una amplia gama de beneficios a los jóvenes, las familias y las comunidades. ¡Los programas extracurriculares pueden apoyar el desarrollo social, emocional, cognitivo y académico!

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AFHK 6-Steps to Healthier Schools

Our 6-step framework for healthier schools helps you leverage family-school partnerships to build safe and supportive learning environments where children can play, learn, and grow.

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Agitadores de la Reflexión Hechos en Casa

Estos Frascos de Reflexión hechos en casa, son una manualidad sensorial divertida y de bajo costo que puede ayudar a los niños a calmarse y restablecerse.

Alternatives to Denying Physical Activity as Punishment

Ensure students get the activity they need by keeping them at recess and in physical education (PE) by choosing healthy, alternative consequences.

Anti-bribing Strategies for Picky Eaters

It’s normal for kids to be picky about what they eat, but picky eating can be frustrating for parents. Here are some tips to help your kids try more foods and cooperate at mealtimes.

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Avoiding PE Opt Out Waivers

Does your school have a waiver that allows students to opt out of physical education? If so, take action today!

Back to School Events

“Back to School” events are a great way to engage parents and families in school wellness and promote healthy habits at home.

Backpack Programs

Backpack food programs provide nutritious, non-perishable, easy-to-prepare food to children to ensure they get enough food on weekends and holidays to avoid hunger when they can’t depend on school meals.

Backyard Camping

Plan a summer adventure while still staying close to home and bring nature to you.

Backyard Fitness Circuit Course

Enjoy the outdoors and get your heart pumping with a Backyard Fitness Circuit Course. Fitness circuit courses are a fun and interactive way for anyone to be physically active.

Before and After School Activities

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Bike to School

A bike to school program is great for schools to promote active transportation along with a social opportunity for parents and students to connect outside of school hours and allow students to improve their bicycle safety skills.

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