Daily Physical Education
A quality PE program that meets national guidelines is the cornerstone for a physically active school and helps support improved classroom behavior, physical fitness, and standardized test scores.
Read MoreHow many minutes per week of physical education does your school provide? Physical education not only helps kids stay healthy, but it also teaches students the skills necessary to remain active into adulthood. Being physically active is an important life-long skill. Regular participation in quality physical education programs is essential for overall health and well-being! Schools and school districts, however, can apply for waivers to exempt certain students from state physical education requirements. These waivers can undermine the importance of physical education. Does your school have a waiver that allows students to opt out of physical education? If so, take action today!
Take these steps to help your school avoid physical education waivers:
Activities such as these help students explore…
Self-Awareness and Social Awareness: Many students understand the importance of physical activity for their health, but do they understand the social emotional health benefits of physical education? The benefits of physical education extend beyond the physiological benefits by providing a safe space to discuss emotions, self-perception, and empathize with others serves as a safe space for students with diverse and perspectives and interests to develop a better understanding for others and themselves.
Consider adding clear language to your local school wellness policy that addresses physical education waiver requirements for K-12 students (e.g., substituting physical education requirement with other activities). An example may include a simple statement such as “All students in grades K-12 shall be required to take physical education class.”
Contact your local chapter of Shape America for additional support.
Volunteers can provide support to build awareness of this key issue. Who in your network has skills or interests around physical education?
For more activities and ideas like this one, be sure to sign up for our news and updates. And if you like what you see, please donate to support our work creating more ways to help build a healthier future for kids.
Categories: Physical Activity & Play, At School, Digital Resource