AFHK Resource Library

Welcome to the AFHK Resource Library, made possible by our friends at the Kellogg Company Fund! Browse videos, activities, tip sheets, and more to utilize at school or the home for improving kids’ physical and emotional health. Use the filters below to narrow down the resources by topic, audience, resource type, language, and location.

Momento Contemplativo Rosa, Capullo y Espina

La atención plena puede parecer una gran empresa. ¡La buena noticia es que no tiene que ser así! Mire para obtener más información sobre qué es la atención plena y por qué es importante.

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Mindful Moment: Rose, Bud, Thorn

A mindfulness exercise to help reflect on things we are proud of, things we are working on, and things we looking forward to.

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Respiración Consciente Tarjetas Imprimibles

Se ha demostrado que la respiración consciente reduce la ansiedad, proporciona ciertos tipos de alivio del dolor y disminuye los pensamientos negativos. ¡Usa estas tarjetas para ayudarte a ti y a tu familia a practicar la atención plena!

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Mindful Breathing Exercises Printable Cards

Mindful breathing has been shown to reduce anxiety, provide certain types of pain relief, and decrease negative thinking. Use these cards to help you and your family practice mindfulness!

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Descanso para el Cerebro: Caras que Sienten

Los descansos mentales también pueden ayudar a los niños a aprender a autorregularse y a ser más conscientes de cuándo se están cansando o perdiendo la noción de lo que están haciendo. ¡Tómate un descanso y practica el sentimiento!

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Brain Break: Feelings Faces

Brain breaks can also help kids learn to self-regulate and be more aware of when they’re getting fed up or losing track of what they’re doing. Take a break and practice feeling!

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Family-School Partnerships & School Wellness

Nutrition & Healthy Eating

Physical Activity & Play

Social-Emotional Health

Jump Into Summer

Jump for joy, summer is here! Jumping rope is a great way for kids to get the recommended 60 minutes of physical activity per day.

Kick Off Summer With a Healthy BBQ

What better way to celebrate another successful school year wrapping up and the start of summer than a barbeque?

Kitchen Scrap Gardening

Grow a small garden with food scraps and other items in your kitchen.

Let the Music Move You: Ribbon Dancing

Arts-based social-emotional health activity for mindfulness and sensory-based learning. Create your own ribbon wand and express yourself by exploring beat, tempo, and rhythm.

Limit Screen Time

Limit daily screen time for kids and instead get them up, moving and spending quality time with family and friends!

Making the Case for School Wellness

Parents, school staff, and students can influence school wellness activities, policies, and practices. Check out how you can get started!

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Making the Connection: Social-Emotional Learning and Nutrition

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Family and community involvement can contribute to the quality of school counseling programs and the attitudes and behavior of students. School counseling and support services are stronger and serve students better if educators, students, and families are well connected.

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Making the Connection: Social-Emotional Learning and Physical Activity

Teaching SEL through health and physical education helps students navigate many of the challenges they face each day. It promotes academic achievement and positive social behavior while reducing conduct problems, and emotional distress.

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Making the Most of Screen Time

Explore ways to utilize screen time for learning, movement connection and more!

Many Minds Mural

An art-based social-emotional health activity for service-based learning. Bring many minds together to create a mural that celebrates your community. From the playground to the kitchen table - this mural is intended to be displayed in a space that represents community and brings people together.

Marathon Challenge

Walking and running are two of the most accessible ways for most students to be physically active throughout the school day.

March Madness

Bring some March Madness excitement to your school and classroom with these ideas to keep students active and engaged!

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