AFHK Resource Library

Welcome to the AFHK Resource Library, made possible by our friends at the Kellogg Company Fund! Browse videos, activities, tip sheets, and more to utilize at school or the home for improving kids’ physical and emotional health. Use the filters below to narrow down the resources by topic, audience, resource type, language, and location.

Momento Contemplativo Rosa, Capullo y Espina

La atención plena puede parecer una gran empresa. ¡La buena noticia es que no tiene que ser así! Mire para obtener más información sobre qué es la atención plena y por qué es importante.

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Mindful Moment: Rose, Bud, Thorn

A mindfulness exercise to help reflect on things we are proud of, things we are working on, and things we looking forward to.

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Respiración Consciente Tarjetas Imprimibles

Se ha demostrado que la respiración consciente reduce la ansiedad, proporciona ciertos tipos de alivio del dolor y disminuye los pensamientos negativos. ¡Usa estas tarjetas para ayudarte a ti y a tu familia a practicar la atención plena!

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Mindful Breathing Exercises Printable Cards

Mindful breathing has been shown to reduce anxiety, provide certain types of pain relief, and decrease negative thinking. Use these cards to help you and your family practice mindfulness!

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Descanso para el Cerebro: Caras que Sienten

Los descansos mentales también pueden ayudar a los niños a aprender a autorregularse y a ser más conscientes de cuándo se están cansando o perdiendo la noción de lo que están haciendo. ¡Tómate un descanso y practica el sentimiento!

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Brain Break: Feelings Faces

Brain breaks can also help kids learn to self-regulate and be more aware of when they’re getting fed up or losing track of what they’re doing. Take a break and practice feeling!

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Family-School Partnerships & School Wellness

Nutrition & Healthy Eating

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Healthy Food Sales at School

Many schools and school groups across the country are switching to healthier food sales (or non-food fundraisers) without negative financial implications. Consider these strategies to increase your chances for success.

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Healthy Fundraisers

Eating healthy means following a healthy eating pattern that includes a variety of nutritious foods and drinks. This can get tricky at competitive fundraisers! Promote healthy eating with this resource!

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Healthy Fundraising

Healthy fundraising is a public demonstration of your school’s commitment to promoting healthy, consistent behaviors among students, families, and communities at large while helping your school meet financial needs.

Healthy Graduation Celebrations

Whether you are hosting a party for your students, your own kids, a family member, or a friend, make graduation and end-of-year parties healthy with these party treats.

Healthy Halloween Games

Halloween is synonymous with candy and can tempt your students to throw their healthy habits out of the window. Change their minds by introducing healthy Halloween treats and games as a fun alternative!

Healthy Holiday Challenge

It’s important to take time during the holiday season to reflect on things we may be thankful for and to celebrate how those things impact our health. To help make this easier, take the Holiday Challenge each week this December!

Healthy Messages for Families

Not only do parents support healthy habits at home, but they can also support your wellness efforts at school. Start by sharing key healthy messages with parents to give them tools for supporting health at home.

Healthy on a Budget

Healthy food choices don’t have to cost a lot. Check out these tips and tricks for making healthier meals that fit your budget.

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Healthy Rewards

How does your school reward kids for “good” behavior? Next time you want to reward your students or children, why not check out this resource to learn more!

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Healthy Role Modeling at Home

Be a healthy role model to teach children how to develop valuable healthy habits.

Healthy School Snacks

Healthy snacks help satisfy hunger between meals and increase energy. Learning to eat and enjoy healthy snacks encourages children to develop healthy eating habits.

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Healthy School Store

A school store that sells healthy options helps reinforce good nutrition and gives students the opportunity to practice making healthy food choices.

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