AFHK Resource Library

Welcome to the AFHK Resource Library, made possible by our friends at the Kellogg Company Fund! Browse videos, activities, tip sheets, and more to utilize at school or the home for improving kids’ physical and emotional health. Use the filters below to narrow down the resources by topic, audience, resource type, language, and location.

Momento Contemplativo Rosa, Capullo y Espina

La atención plena puede parecer una gran empresa. ¡La buena noticia es que no tiene que ser así! Mire para obtener más información sobre qué es la atención plena y por qué es importante.

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Mindful Moment: Rose, Bud, Thorn

A mindfulness exercise to help reflect on things we are proud of, things we are working on, and things we looking forward to.

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Respiración Consciente Tarjetas Imprimibles

Se ha demostrado que la respiración consciente reduce la ansiedad, proporciona ciertos tipos de alivio del dolor y disminuye los pensamientos negativos. ¡Usa estas tarjetas para ayudarte a ti y a tu familia a practicar la atención plena!

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Mindful Breathing Exercises Printable Cards

Mindful breathing has been shown to reduce anxiety, provide certain types of pain relief, and decrease negative thinking. Use these cards to help you and your family practice mindfulness!

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Descanso para el Cerebro: Caras que Sienten

Los descansos mentales también pueden ayudar a los niños a aprender a autorregularse y a ser más conscientes de cuándo se están cansando o perdiendo la noción de lo que están haciendo. ¡Tómate un descanso y practica el sentimiento!

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Brain Break: Feelings Faces

Brain breaks can also help kids learn to self-regulate and be more aware of when they’re getting fed up or losing track of what they’re doing. Take a break and practice feeling!

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Second Chance Breakfast

A hungry stomach can lead to an unfocused mind. Second Chance breakfast offers a breakfast break in the morning, often after first period for older students in secondary schools.

Shopping with the Seasons

Shopping with the seasons means eating with the seasons! It can be easy to add the same fruits and veggies to the grocery list each time. When you’re shopping from a seasonal produce list, you’ll be trying something new every few months!

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Smart Snacks Standards

Is your school smart snack savvy? The “Smart Snacks in School” rule set standards for all foods and beverages sold in schools that participate in the national school meal program.

Stamp the Rainbow

Arts-based social-emotional health activity for play-based learning. Create your own paint using simple pantry ingredients and your own stamps out of various fruits, vegetables, and dry goods. Explore different colors and intensities, shapes, and patterns and identify what you see, feel, and smell while you create!

Staying Healthy on Spring Break

Don’t let a break from school mean a break from eating better and moving more. Being healthy as a family sets a good example for your children to live a healthy and active lifestyle and is a great way to spend quality time together.

Superhero Up with Superfoods!

This summer, be your own superhero by challenging yourself and those around you to choose nutrient-packed superfoods and participate in physical activities that get the whole group up and moving!

Time to Eat

Do students have enough time to eat enough food to meet their nutritional needs? Student lunch is also about having time to talk, laugh and socialize with friends. Does your school provide adequate time to eat?

Tips for Parent Groups

Use this resource to get together with like-minded parents to create change in your community!

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Valentine’s Day Recipes

Swap out the sweet treats for Valentine’s Day with these healthier (and fun to make) alternatives.

Venta de Ailmentos en la Escuela

Las ventas de alimentos saludables en la escuela promueve la alimentación saludable y extiende la educación nutricional.

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Venta de Alimentos en la Escuela

Muchas escuelas y grupos escolares en todo el país están cambiando a ventas de alimentos más saludables (o recaudaciones de fondos no relacionadas con alimentos) sin consecuencias financieras negativas. Considere estas estrategias para aumentar sus posibilidades de éxito.

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