Action For Healthy Kids Blog

How Health is Tied to Learning

Get your school to prioritize students' health by demonstrating the connection between healthy eating, physical activity, and other wellness behaviors and learning outcomes.

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The Benefits of Eating Meals as a Family

Eating meals together as a family is beneficial for more than just bonding. See how else it can impact your children’s lives.

Make Time to Play Today—It Does More Than You Think

There are more benefits to play than just having fun—it’s important for overall health and well-being. Get ideas to introduce more play into the day.

Have a Healthy Summer

Get active and have fun this summer with these backyard games and travel ideas.

Active at Home

Make fitness a family affair with these recommendations for staying active together.

Eating Healthy at Home

Your kids will love healthy foods in no time if you take these steps for eating better at home.

Healthy on a Budget

If you’re trying to eat healthy without breaking the bank, don’t worry: It can be done.

Cold Lunch Ideas for Kids

Check out these five creative packed lunch ideas.

Sip Smarter

Reduce kids’ sugar intake by rethinking their drink.

Snack Time at Home

Whether you’re short on time or having a lazy afternoon, here are several healthy snack ideas your kids will love.

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