AFHK Resource Library

150 results

Making the Most of Screen Time

Explore ways to utilize screen time for learning, movement connection and more!

Exploring Imagination: Play Based Yoga

Use the imagination to soar off on new adventures while stretching the body and calming the mind!

Mindfulness: Journaling, Breathing and More!

Practicing mindfulness helps us to reset, refocus and energize for what’s ahead!

Mindful Eating

Encourage children to practice mindful eating strategies to slow down, enjoy their food and practice mindfulness throughout the day.

Creative Gardens: Thinking Outside the Garden Box

Think outside the box with creative container gardens and take a step into gardening.

SMART Goals for Health and Wellness

Encourage children to set SMART goals around nutrition and wellness in order to become healthier and happier versions of themselves.

Exploring Empathy Through Physical Activity

Get your students up and out of their seats for a fun physical activity break that also helps them strengthen their social emotional skills.

Active Sensory Spaces

Use colorful and playful sensory hallways to turn a passive environment into an active one.

Taste Tests With a Twist

Make taste tests interesting by putting a sweet or savory spin on a food that’s traditionally the opposite. Don’t be afraid to mix unique flavors!

How to Read Nutrition Facts Labels

Help kids make better choices by simplifying the information on nutrition labels to teach them to identify key nutrients that are common in healthy foods.

Sensory Play

Help kids get in touch with their senses by facilitating sensory play using interesting materials to create tactile and visual experiences.

Easy, On-the-Go Play Activities

Turn travel time—whether on foot or in the car—into playtime using these fun, imaginative activities!

150 results