AFHK Resource Library

160 results

Be a healthy role model to teach children how to develop valuable healthy habits.

Make self-care a priority with a family self-care plan.

Have fun and explore feelings and emotions through movement and dance.

Grow a small garden with food scraps and other items in your kitchen.

Get creative in the kitchen together as a family and chop, stir or whip up a new favorite recipe!

Explore the science behind food and nutrition and test new theories with science in the kitchen!

Use digital learning resources to take nutrition education at home to the next level.

Use imagination to turn common household items into creative and active fun and games!

Discover ways to help children of all ages identify and express feelings through a rainbow of colors and art.

Create a calm down corner at school or at home to help children process emotions and develop self-awareness and self-management.

Explore ways to utilize screen time for learning, movement connection and more!

Use the imagination to soar off on new adventures while stretching the body and calming the mind!

160 results