AFHK Resource Library

Welcome to the AFHK Resource Library, made possible by our friends at the Kellogg Company Fund! Browse videos, activities, tip sheets, and more to utilize at school or the home for improving kids’ physical and emotional health. Use the filters below to narrow down the resources by topic, audience, resource type, language, and location.

Momento Contemplativo Rosa, Capullo y Espina

La atención plena puede parecer una gran empresa. ¡La buena noticia es que no tiene que ser así! Mire para obtener más información sobre qué es la atención plena y por qué es importante.

Watch

Mindful Moment: Rose, Bud, Thorn

A mindfulness exercise to help reflect on things we are proud of, things we are working on, and things we looking forward to.

Watch

Respiración Consciente Tarjetas Imprimibles

Se ha demostrado que la respiración consciente reduce la ansiedad, proporciona ciertos tipos de alivio del dolor y disminuye los pensamientos negativos. ¡Usa estas tarjetas para ayudarte a ti y a tu familia a practicar la atención plena!

Download

Mindful Breathing Exercises Printable Cards

Mindful breathing has been shown to reduce anxiety, provide certain types of pain relief, and decrease negative thinking. Use these cards to help you and your family practice mindfulness!

Download

Descanso para el Cerebro: Caras que Sienten

Los descansos mentales también pueden ayudar a los niños a aprender a autorregularse y a ser más conscientes de cuándo se están cansando o perdiendo la noción de lo que están haciendo. ¡Tómate un descanso y practica el sentimiento!

Watch

Brain Break: Feelings Faces

Brain breaks can also help kids learn to self-regulate and be more aware of when they’re getting fed up or losing track of what they’re doing. Take a break and practice feeling!

Watch

Filters

Clear

Topic

Family-School Partnerships & School Wellness

Nutrition & Healthy Eating

Physical Activity & Play

Social-Emotional Health

Getting Healthy Together: Swap Out Sugary Drinks

Consuming too much sugar increases the risk of heart disease, obesity, high blood pressure, and inflammation. Work together as a family to cut back on the sweet tooth!

Download

Getting the Most Out of SNAP Benefits

The Supplemental Nutrition Assistance Program, commonly referred to as SNAP, is a federal program that helps low-income families purchase nutritious foods. Families can make the most of their SNAP benefits with some simple planning and budgeting, helping to stretch their dollars and incorporate healthy eating.

Give Back by Wasting Less

At a time when 1 in 6 children are hungry, taking a few simple tips to reduce food waste will not only save money, but it can also give back to those individuals and families in need.

Grab & Go Breakfast

Are your students in a hurry to get to class and forget to eat breakfast? Use Grab & Go serving carts located in easily accessible locations, such as the cafeteria or near the school entrance, to provide a quick and nutritious meal for students.

Grocery Store Scavenger Hunt

Make your next trip to the grocery store or farmers market an adventure with a scavenger hunt!

Download

Health and Wellness Fair

Hosting a health and wellness fair at school is a great way to share information with students, staff, families and the community about healthy eating, physical activity, health services, and other local health and wellness resources.

Healthy and Active Non-Food Rewards

How does your school reward kids for “good” behavior? Kids are often offered food, beverages and candy as rewards for accomplishments.

Healthy and Active Parties

Celebrations are a great way for children to feel part of the school community, where the learning environment is made festive and where everyone can come together to enjoy a break from the routine.

Healthy Food Ideas

There are lots of healthy choices in each food group! Use this resource to plan your family meals!

Download

279 results

Ready to get involved with AFHK in other ways? See how.

Get Involved