There are more benefits to play than just having fun—it's important for overall health and well-being. Get ideas to introduce more play into the day.
Healthy at home
Bring it home with these recommendations for practicing healthy habits and eating nutritiously outside of school.
Fuel more movement
Make every meal a good one
From playtime to reading time and everything in between, you can incorporate child-friendly nutrition lessons into everyday activities.
More Activities to Do at Home
Keep your kids busy on the weekends or when school is out by browsing our activity library for tips, games, and more. From physical activity to nutrition and emotional health, we make it easy for you to encourage a well-rounded set of healthy behaviors.