Whether you're short on time or having a lazy afternoon, here are several healthy snack ideas your kids will love.
Healthy at home
Bring it home with these recommendations for practicing healthy habits and eating nutritiously outside of school.
Fuel more movement
There are more benefits to play than just having fun—it's important for overall health and well-being. Get ideas to introduce more play into the day.
Make every meal a good one
More Activities to Do at Home
Keep your kids busy on the weekends or when school is out by browsing our activity library for tips, games, and more. From physical activity to nutrition and emotional health, we make it easy for you to encourage a well-rounded set of healthy behaviors.