Brain Breaks for Testing
While brain breaks should be used year-round, testing can be an especially difficult time for staying focused when students have to sit for long periods of time. Try one of these activities to wake up those brains!
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While brain breaks should be used year-round, testing can be an especially difficult time for staying focused when students have to sit for long periods of time. Try one of these activities to wake up those brains!
Read MoreA bike to school program is great for schools to promote active transportation along with a social opportunity for parents and students to connect outside of school hours and allow students to improve their bicycle safety skills.
Read MoreEnjoy the outdoors and get your heart pumping with a Backyard Fitness Circuit Course. Fitness circuit courses are a fun and interactive way for anyone to be physically active.
Read MoreBackpack food programs provide nutritious, non-perishable, easy-to-prepare food to children to ensure they get enough food on weekends and holidays to avoid hunger when they can’t depend on school meals.
Read More“Back to School” events are a great way to engage parents and families in school wellness and promote healthy habits at home.
Read MoreDoes your school have a waiver that allows students to opt out of physical education? If so, take action today!
Read MoreSchool gardens are a fantastic way to transition a more traditional classroom to an outdoor, experiential learning opportunity centered on student engagement and critical thinking.
Read MoreEnsure students get the activity they need by keeping them at recess and in physical education (PE) by choosing healthy, alternative consequences.
Read MoreElementary schools should incorporate a minimum of 20 minutes per day of recess for all grades and 30 minutes for primary grades. The benefits of recess also extend to secondary grades, too!
Read MoreIncorporate physical activity before, during, and after the school day, as well as into daily lesson plans.
Read MoreThe 100th day of school will vary by school, but most schools celebrate in the month of February. This day is a great time to engage students in activities and involve parents and the community.
Read MoreAre your students restless from being cooped up inside due to rain or cold? Active indoor recess is a great way to get physically moving, regardless of space or equipment constraints.
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Ready to get involved with AFHK in other ways? See how.
Every Kid Healthy Week is coming up from April 26-30. Whether at home or at school, be sure to celebrate with your kids from Mindful Monday to Fitness Friday!