Implementation Tool

Class parties and special events happen often and include foods and beverages high in calories, sugar, sodium and fat.

While there is nothing wrong with an occasional treat, over the years, unhealthy foods and beverages in the classroom have become more of the norm then the exception. And, between 1977 and 1996, the number of calories that children consume from snacks has increased 120 calories per day. Birthday parties, holiday celebrations and other classroom events provide a great opportunity to educate students about healthy foods and make learning about nutrition fun and interesting. Two basic approaches to helping reduce the intake of less healthy snacks at classroom celebrations include: 1: reducing the number of classroom events. Take a look at how often foods and beverages are offered in classrooms and see if there can be limits placed on these eating opportunities. In younger grades where regular snacks are a part of the day, additional eating occasions, especially if unhealthy foods and beverages are available, are just not necessary. 2: Make sure snacks and beverages are healthy and help promote overall healthy eating among students. Consider sending home a healthy snack list to parents in the beginning of the year. There are a number of resources that list healthy snack ideas as well as healthy snack policies.